Kitchen Mental Health

with  Jon Keyes


Making herbal preparations in your kitchen to improve mood and wellbeing






In this class you will learn how to work with common herbs to make herbal preparations to help soothe anxiety, get better sleep, reduce pain and improve your mood.  Working with herbs such as ginger, turmeric, cacao, kava and nutmeg, I will show people how to make syrups, powders and healing beverages that are easy to make and effective.



Class Cost:  Free

Time:  Thursday April 13th, 7-8:30

Where:  Herb Shoppe, 3912 N Mississippi Ave, Portland, OR 97227








Join our stellar panel of Portland herbalists, Sean Donahue, Lydia Bartholow, Jon Keyes, Abigail Singer, Paul Bergner and Tania Neubauer, to bring herbalism back to its roots. To align with herbal tradition we will focus on tools to make medicine easy and accessible to everyone. The proceeds from the training will support Seasonal Wellness Clinic’s Spring Fundraising Campaign to rehabilitate our trailer that will house our herbal, massage and mentorship services to the low-income community of Cully. Come learn and take home medicine.


Herbalism and Access Training @ Living Cully Plaza

May 5th 7pm-9pm-Sean Donahue’s keynote and discussion/Introduction of Seasonal Wellness Clinic

May 6th 9am-5pm-Lydia, Jon Keyes and Tania Neubauer’s Workshops

May 7th 10am-5pm-Paul Bergner Workshop


To purchase tickets:  Please go here